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ONLINE COACHING

3 MONTHS PROGRAM

  • Individualized program to meet your goals.
  • 1 to 1 support when you need it the most.
  • Form Checks – Weekly check-ins with our coaches.
  • Macro and Nutritional Counseling.
  • Supplement Recommendations.
  • Access to our private coaching group on Facebook.
APPLY NOW

6 MONTHS PROGRAM

  • Individualized program to meet your goals.
  • 1 to 1 support when you need it the most.
  • Form Checks – Weekly check-ins with our coaches.
  • Macro and Nutritional Counseling.
  • Supplement Recommendations.
  • Access to our private coaching group on Facebook.
APPLY NOW

WATCH THIS VIDEO FOR MORE INFORMATION

WHAT’S INCLUDED

SZAT STRENGTH TRAINING APP

All programs and feedback are delivered through the Szat Strength Training App. The app provides a superior user experience to make logging all your training, body stats and lifting videos a breeze.

OUR SPECIALTIES

  • Strength Training
    Olympic Lifting
  • Strongman
    Powerlifting
  • Programming for high school and college athletes

HOW WE WORK

  • step 1

    Submit your questionnaire by clicking “APPLY NOW” button below.

  • step 2

    Our team will review your information and get back to you quickly. (email, phone, or text)

  • step 1

    Once you have been approved for the program we will call you to kick off.

2019 OVERALL HEAVYWEIGHT NATIONAL STRONGMAN CHAMPION.

TESTIMONIALS

Dan R

Dan R

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Dan R

Dan R

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Nick H

Nick H

Nick H

Nick H

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James B

James B

James B

James B

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Anthony

Anthony

Anthony

Anthony

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Luke D

Luke D

Luke D

Luke D

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SEE THE RESULTS !!

FREQUENTLY ASKED QUESTIONS

What should my fitness level be?

Your fitness level doesn’t matter, your intention does. If you want to be stronger and you are willing to invest in that goal you are good.

Do I need to be local to the Lions Den?

No, this is online. But if you are local we’d love to have you in the gym.

Do you guarantee results?

Can you guarantee that you will work hard everyday, follow the program, and dial in your nutrition? If you can guarantee this I will guarantee my work. If you are not happy, you will get your money back.

Do I get weekly check-ins, form checks, therapy sessions?

Weekly check-ins: Yes

Form checks: Yes

Therapy sessions: Here you go