Train with a professional system built for high-level strength.
Hard Work Without Structure Is Wasted Energy.
You're training hard, but your numbers haven't moved in months. You're following "influencer" programs that weren't built for your goals, your schedule, or your injury history.
Generic templates don't account for your equipment, your recovery, or where you actually are. They're built for nobody.
You don't need more motivation. You need a better system.
The System That Separates Athletes From Lifters.
Three Ways to Train.
1:1 Coaching
Everything built around you, with Joey in your corner.
- Consultation & goal planning
- Custom programming
- Custom nutrition
- Weekly progress check-ins
- Technique reviews
- Direct chat with Joey
Group Coaching
Real coaching, a real crew, and a fraction of the 1:1 price.
- Weekly programming in the Szat Strength App
- Bi-weekly group coaching calls
- Monthly check-in
- Technique reviews
- Nutrition guidance
- Private community chat
On-Demand Programs
Proven plans you can start today and run on your schedule.
- Unlimited access to 20+ programs
- Szat Strength App access
- Nutrition guidance
- Community chat
Follow the plan. See results. Or your money back.
Zero Guesswork.
Maximum Results.
The highest level of accountability we offer.
A full-scale partnership. I handle the programming, the logic, and the adjustments. You handle the work. Built specifically for you — your equipment, your schedule, your injury history, and your goals. No gaps. No confusion.
A plan built specifically for your equipment, schedule, and weaknesses — not a template with your name on it.
Send your lifting footage directly to me for surgical corrections and technical breakdowns every week.
No fad diets. Clear nutritional and supplement logic designed specifically to support heavy training.
Message me anytime through the private coaching portal for real-time adjustments when life gets in the way.
Three Steps to Day One
Fill out an application about your goals and training history, then pick a time for your consultation.
A Zoom call with Joey to talk through your goals and your starting point, and to walk through exactly how coaching works.
Joey builds your custom program and nutrition plan, and your first week of training starts.
Train Together.
Grow Together.
Get Joey's programming, coaching and feedback alongside a crew of lifters who hold you to the same standard you hold yourself. You won't be training alone.
Every Program.
One App.
Built for self-driven lifters. Get instant access to 20+ of Joey's proven programs in the Szat Strength App and train on your own schedule.
Every Program. One Subscription.
20+ programs available. Subscribe and unlock them all.
New programs added regularly.
Built By A Competitor.
Joey SzatmaryJoey didn't build this from a textbook. He built it in competition — from college lacrosse to CrossFit, Olympic lifting, and eventually the world stage of Strongman. He has lived the process of turning raw effort into elite performance, and now coaches thousands of athletes worldwide using the same system that earned him a national title.
Your Sport. Our System.
From the competition platform to the training floor — there's a program built for you.
Real Athletes. Real Results.
As someone new to a lot of the different lifts, I appreciated the layout of the strength program. It offered a ton of versatility. Ever since then, it has become a game changer for how I train.
I lost a total of 70 lbs during my first year and have been consistently adding mass ever since. Joey has always been in my corner. I could not ask for a better coach.
Joey does an excellent job of taking the intimidating world of strength training and breaking it down into manageable, bite-size pieces for anyone interested in living a strong, healthy life.
Before You Apply.
Your fitness level doesn't matter — your intention does. If you want to be stronger and you're willing to invest in that goal, you're qualified. The system meets you where you are and builds from there.
No — everything is online. You can be anywhere in the world and access the full coaching experience. But if you're local, we'd love to have you in the gym.
Can you guarantee you'll work hard every day, follow the program, and dial in your nutrition? If you can guarantee that, I'll guarantee my work. If you follow the plan and aren't satisfied, you get your money back.
Yes. Weekly check-ins and form reviews are core to the 1:1 coaching experience. Send your footage, get surgical feedback. We don't do vague corrections here.
Progress Or Your
Money Back.
I'm not here to take your money — I'm here to build your strength. Fill out the questionnaire and let's get to work.
Join the Team