1:1 Coaching

Apply for Coaching.

Tell Joey about your goals and training. You’ll pick a time for your Zoom call next.

Full Name *

Name

Age *

Age

Sex *

Sex

Email *

Location *

State / Country if not in US

Phone *

Phone

What are your main goals currently? (be as specific as possible) *

Training history (how long have you been training, what types of programming and training styles, etc.) *

Are you familiar with RPE / RIR? *

What type of gym do you train at and what equipment do you have available to train with? *

Where are your stuck points in your lifts? (if strength sports) Or in general if it's hypertrophy / performance based *

What has worked best for you in the past and what has not seemed to work when it comes to training or coaching? *

What are you looking for in a coach? *

Any injuries or restrictions I need to know about? *

Any medical conditions that are important to know as a coach? *

Are you looking for programming, nutrition or both? *

What does your current nutrition look like? (if applicable)

How committed to coaching are you? *

How long are you looking to have coaching? *

Where did you hear about us? *

Any other useful or important information you would like to share with me?