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How to: Fix a Bench Press Imbalance (Uneven Bench Press)

How to: Fix a Bench Press Imbalance (Uneven Bench Press)

by Matt Molloy | Jan 4, 2021 | Strength Training

How to: Fix a Bench Press Imbalance (Uneven Bench Press Fix) It’s common to see a lifter favor their dominant side in the bench press. While slight bar deviation is completely acceptable (and honestly expected), this type of bench press “imbalance”...

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