How to Squat With Hip Pain

How to Squat With Hip Pain

How to Squat With Hip Pain Let’s skip the part where I, a complete stranger on the internet, make up a dubious at best diagnosis for why you are experiencing hip pain. Let’s go right to the part where I teach you how you can still train your squats, even...
How to Squat More Instantly

How to Squat More Instantly

How to Squat More Instantly I consider the squat to be the odd man out of the big 3 movements in powerlifting. Reason being I can teach most people how to competently deadlift and bench within a single session regardless of their previous history with athletics. I...