by Joey Szatmary | Jan 17, 2020 | Uncategorized
EPISODE 1: The Phantom Athlete Rounding your back in the deadlift is a sensitive subject in the world of lifting, and I’ll tell you now – it is not a terrible crime of strength! As back to back U105kg World’s Strongest Man in 2018 and 2019, I am...
by Joey Szatmary | Jan 2, 2020 | Uncategorized
I’ve talked a lot about people who have influenced me as a coach and a gym owner. One of the top people that come to mind is Zach Even-Esh. He is the owner of The Underground Strength Gym(s) in NJ. When it comes to garage gyms, he is the founding father in my...
by Joey Szatmary | Dec 16, 2019 | Strength Training, Strongman
A few years ago, I published a video on SzatStrength titled: “How to get shredded: Best Sandbag Workouts” Which to my surprise ended up getting over 100 thousand views on SzatStrength and is still one of the top videos today. I’m not sure if it was the thumbnail or...
by Joey Szatmary | Dec 9, 2019 | Strength Training
So, you want to look like a badass? Well, chances are any badass you can think of has some decent muscle. That’s a no brainer. I don’t know of any skinny, low confidence badasses walking around that make people scream “MAN I WANT TO BE YOU!”. With that being said you...
by Joey Szatmary | Nov 22, 2019 | Strength Training, Strongman, Video
In this video Another recorded podcast for the team. We break down strength programming 101 and how to program for yourself and break through plateaus and much more! So if you are stuck on your lifts or looking to get some muscle gain this video will help give you...
