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EPISODE 1: The Phantom Athlete Rounding your back in the deadlift is a sensitive subject in the...

I’ve talked a lot about people who have influenced me as a coach and a gym owner. One of the...

A few years ago, I published a video on SzatStrength titled: “How to get shredded: Best Sandbag...

So, you want to look like a badass? Well, chances are any badass you can think of has some decent...

Sleep and It’s Effects on Resistance Training This article is a recap of information...